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247Sports

Pruitt: Vols strength coach Fitzgerald 'wanted the job'
247Sports
ATLANTA — When Jeremy Pruitt was assembling his new staff at Tennessee in early January, one of his friends in the business suggested Craig Fitzgerald as a candidate to be the Vols' strength and conditioning coach. Pruitt, juggling his first head ...

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Runner's World

Why Strength Training Is So Important for Runners
Runner's World
Your muscles don't need to expend as much energy to hit a certain pace, according to Kenji Doma, Ph.D., a sports and exercise scientist at James Cook University in Queensland, Australia. “Your brain alters its neural recruitment pattern, calling up the ...

 




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