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LaSalle News Tribune

Peru hopes weight loss tips scales in city's favor
LaSalle News Tribune
Peru alderman Tom Payton, weighs in at 277 pounds at Peru City Hall. The city is having a employee weight loss contest. “I'm going down in weight, which is the whole point,” Payton said. Thirty-two people, including members from every city department ...


Healthy Eats (blog)

Meal Prep Your Way to Weight Loss
Healthy Eats (blog)
If your New Year's resolution is to lose weight, meal prep can help you achieve your goal. Meal prep is all about planning and organizing in advance, which is needed in order to get healthy meals on the table. Here are 5 steps to getting your healthy ...

 




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