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Sunbury Daily Item

Tips to pack nutrition into your student's school routine
Sunbury Daily Item
SUNBURY — In order to get the most out of this new school year, parents need to be aware of what students are putting into their stomachs. An area dietitian and pediatric nurse practitioner said students' eating habits can bring about the best or ...


Bicycling

The Best 9 Energy Bars to Snack on Mid-Ride
Bicycling
Otherwise, when you check out the nutrition label, Allen suggests looking for iron (even a trace amount) since it's a mineral that we sweat out during endurance activities and sugars, which should be less than half the total carbohydrates. What to skip?

 




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