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Men's Health

Should You Use Sunscreen Year-Round?
Men's Health
Find your dosage: a guide to SPF. Low protection – not enough protection. It only blocks out around 75 per cent of the sun's rays, as opposed to nearly 95 with SPF 15 6 to 14 (SPF 6 to 10) Medium protection- The minimum suggested by Cancer Research UK ...

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Men's Health

Your Daily Dose Of Good News... Eat More Chocolate
Men's Health
Cacao contains potent antioxidants and anti-inflammatory agents called flavonoids, known to help brain and heart health. "For years, we have looked at the influence of dark chocolate on neurological functions from the standpoint of sugar content -- the ...
Dark chocolate consumption reduces stress and inflammationScience Daily
New studies show dark chocolate consumption reduces stress and inflammation, while improving memory, immunity ...Loma Linda University Health News
Enhancing Human Cognition with Cocoa Flavonoids - NCBI - NIHNCBI - NIH
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